[KKday Exclusive Offer] Children and Teenagers' Fitness Training Base | Popular Ninja Warrior Experience | Fitness Introductory Courses

Google's Verified Seller

We are a trusted seller of Google, ensuring quality and reliability

Instant confirmation

Get your booking confirmed instantly

Overview

Book your stay at AlphaStep, Hong Kong's largest children's and youth fitness center, now available on KKday! AlphaStep is dedicated to cultivating fitness habits in children and teenagers aged 3 to 17, helping them develop and improve their daily performance and unlock their unlimited potential. Located in Diamond Hill, AlphaStep occupies 10,000 square feet and offers a range of internationally standardized facilities, including over 20 Ninja Warrior obstacle courses and functional training equipment. AlphaStep's professional team of fitness coaches and child educators designs over 20 interactive and engaging courses and training programs, guiding participants through a gradual training journey and fostering various life skills. The center offers fitness courses, lectures, team building activities, party services, and more suitable for different age groups. 【Course Introduction】 1) Ninja Fitness Program (Suitable for ages 3-6) Through engaging training methods, children can build a solid foundation in motor skills during their golden developmental period, aiding their growth and development and ensuring comprehensive improvement. This will make learning specific sports much easier in the future. 2) Ninja Fitness Classes (Suitable for ages 7-9 and 10 and up) Utilizing the fun and challenging Ninja Warrior obstacle course, participants' interest in training is enhanced. The course covers six areas: balance and coordination, muscle strength, flexibility, speed and agility, power and explosiveness, and endurance. 3) Sports Performance Course (Suitable for athletes aged 8 and above and those with specific sports development) With a focus on improving athletic performance, we provide professional strength and conditioning training tailored to different sport needs, such as movement patterns and energy systems.

Traveler reviews

Highlights

Book your stay at AlphaStep, Hong Kong's largest children's and youth fitness center, now available on KKday! AlphaStep is dedicated to cultivating fitness habits in children and teenagers aged 3 to 17, helping them develop and improve their daily performance and unlock their unlimited potential. Located in Diamond Hill, AlphaStep occupies 10,000 square feet and offers a range of internationally standardized facilities, including over 20 Ninja Warrior obstacle courses and functional training equipment. AlphaStep's professional team of fitness coaches and child educators designs over 20 interactive and engaging courses and training programs, guiding participants through a gradual training journey and fostering various life skills. The center offers fitness courses, lectures, team building activities, party services, and more suitable for different age groups. 【Course Introduction】 1) Ninja Fitness Program (Suitable for ages 3-6) Through engaging training methods, children can build a solid foundation in motor skills during their golden developmental period, aiding their growth and development and ensuring comprehensive improvement. This will make learning specific sports much easier in the future.
2) Ninja Fitness Classes (Suitable for ages 7-9 and 10 and up) Utilizing the fun and challenging Ninja Warrior obstacle course, participants' interest in training is enhanced. The course covers six areas: balance and coordination, muscle strength, flexibility, speed and agility, power and explosiveness, and endurance.
3) Sports Performance Course (Suitable for athletes aged 8 and above and those with specific sports development) With a focus on improving athletic performance, we provide professional strength and conditioning training tailored to different sport needs, such as movement patterns and energy systems.

Your Experience

How to Use Your Voucher

Please present your QR code on-site
How to Use

Includes/Excludes

1-hour workshop + coaching guidance
Includes
Other expenses not mentioned above
Excludes

Cancellation Policy

Once the order has been completed, it cannot be canceled, modified, or refunded
Cancellation Fee Payment Method

Voucher Redemption Period

The voucher must be redeemed on the selected date and within operating hours; Invalid after expiration

Reminders

Please make a reservation via WhatsApp at 6368 1045 two days prior to your experience date.
All classes are taught in English, with Cantonese provided if needed.

By enrolling in an AlphaStep course, the student (or parent/guardian if the student is under 18 years old) acknowledges that they accept all regular class terms and conditions and agree to abide by them.

When enrolling in a course, students must submit an application form, a physical activity adaptability questionnaire, a disclaimer, and terms and conditions.

Graphic Description

Ninja Fitness Program - Helping children aged 3-5 learn correct movement patterns during their golden developmental stage.

Our experienced coaching team designs unique and comprehensive training courses based on internationally recognized children's motor development needs and in accordance with the Education Bureau's physical education skills guidelines.

Intensive fitness classes are suitable for participants of all sports.

Product Info

The content of this product is provided by machine translation and may not reflect the actual information, please take this into consideration before booking.

Solution Introduction

Fitness Experience Course

Please make a reservation via WhatsApp at 6368 1045 two days prior to your experience date. The trial session discount is only available to new AlphaStep customers; weekday and weekend prices are the same.

Course Content Introduction

Ninja Fitness Fundamentals Fitness Courses
Target audience: Suitable for children aged 3-6 The course focuses on developing basic motor skills and teaching correct movement patterns.
Ninja Fitness Fitness Classes

Target audience: Suitable for ages 7-9 and 10 and up The course focuses on improving athletic performance in six key areas using the fun and challenging Ninja Warrior obstacle course.

Balance and hand-foot coordination
Muscle strength
Flexibility
Speed and agility
Strength and explosiveness
Endurance
Sports Performance Course

Target audience: Suitable for athletes aged 8 and above with specific athletic development potential. The course focuses on improving athletic performance and providing professional strength and conditioning training, and is divided into the following three main categories.

Ball sports fitness class
Racket-based fitness classes
Enhanced Fitness Class
Fitness Builder Weight Management Course

Target audience: Suitable for ages 8 and up It focuses on weight management in children and adolescents, addressing insufficient muscle mass, improving obesity, and correcting poor posture such as hunchback and rounded shoulders, while also stimulating bone development.

User Manual

Address: 16th Floor, The Burrow, 212 Choi Hung Road, San Po Kong (5 minutes from Diamond Hill MRT Station) Business Hours: Monday to Friday 10:00-19:00 | Saturday, Sunday and Public Holidays 09:00-19:00

Precautions

Notes on the trial course: Please click this link.
Important Notes for Regular Courses: Please click this link.

Experience Location

Alpha Step
The Burrow, 212 Choi Hung Road, San Po Kong, Hong Kong, 16/F

Inclusions & Exclusions

1-hour workshop + coaching guidance
1-hour workshop + coaching guidance
Includes
Other expenses not mentioned above
Other expenses not mentioned above
Excludes
1-hour workshop + coaching guidance
1-hour workshop + coaching guidance
Includes
Other expenses not mentioned above
Other expenses not mentioned above
Excludes

Must Know

Please make a reservation via WhatsApp at 6368 1045 two days prior to your experience date.
Please make a reservation via WhatsApp at 6368 1045 two days prior to your experience date.
All classes are taught in English, with Cantonese provided if needed.
All classes are taught in English, with Cantonese provided if needed.
By enrolling in an AlphaStep course, the student (or parent/guardian if the student is under 18 years old) acknowledges that they accept all regular class terms and conditions and agree to abide by them.
By enrolling in an AlphaStep course, the student (or parent/guardian if the student is under 18 years old) acknowledges that they accept all regular class terms and conditions and agree to abide by them.
When enrolling in a course, students must submit an application form, a physical activity adaptability questionnaire, a disclaimer, and terms and conditions.
When enrolling in a course, students must submit an application form, a physical activity adaptability questionnaire, a disclaimer, and terms and conditions.